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2026 workshops

Sensory workshops & experiences.

In a small group, take time to explore colours and scents to get to know yourself better and find your inner calm.

Workshop in the garden: lavender, coloured pencils and colour cards on an outdoor table
A person colouring a mandala with pencils

Workshop 1

In the land of colour-scents

Release emotional memories through a journey into the land of colour-scents.

Duration
3 h
Group
6 people max.
Price
$65
Dates
Coming soon

What we'll do

  1. Bring out your colour-scent of the moment
  2. Meditate through scent with the colour-scent you chose
  3. Let your memories express themselves by creating your own mandala

Benefits

Like any stimulus, smell activates the brain: breathing in a scent is enough to change our hormonal secretions, and therefore our mood. Your colour-scent rebalances your energy and harmonizes body and mind.

Who is it for?

Everyone. Scent supports anyone wishing to make peace with their story and with themselves.

Included: A 2 ml bottle of your colour-scent.

Bring: Your coloured pencils or markers.

Coloured pencils arranged in a circle, like a rainbow

Workshop 2

My colourful world

How to choose a colour for your everyday well-being.

Duration
2 h
Group
6 people max.
Price
$50
Dates
Coming soon

What we'll do

  1. Discover the vibrational and symbolic world of colours
  2. Get to know yourself better through colours
  3. Manage stress with a colour visualization exercise

Benefits

Colours balance and harmonize body and mind, release stress and bring inner calm.

Who is it for?

Everyone, especially people who feel stressed, anxious, tired or exhausted, changing careers, retired, or struggling with sleep.

How to book?

Workshops are limited to 6 people and booking is required. Call or text me: I'll sign you up and let you know as soon as the dates and venue are set.

819 678-5018

A pause for you.

A call or a text is all it takes: I'll answer personally to find the treatment and the time that suit you.

  • Practice in Magog
  • Insurance receipts
  • Interac or cash